بررسی تجویز فعالیت بدنی و مراقبت‌های ورزشی در بهبودیافتگان از کووید-۱۹

نویسندگان

دانشگاه محقق اردبیلی

چکیده


بیماری کووید 19 با طیف وسیعی از علایم بالینی و عوارض طولانی مدت همراه است. برای اکثر متخصصان فیزیولوژی ورزشی و پزشکی ورزشی این یک چالش جدید است که افراد بعد از بهبود از کووید 19 چگونه تحت تجویز و مراقبت‏های ورزشی قرار بگیرند و فعالیت‏های قبلی خود را ادامه دهند. هدف از این مطالعه، مروری بر فعالیت‏های بدنی مناسب برای بهبودیافتگان از عفونت کووید 19 بر اساس نوع مشکلاتی که طی بیماری بر آنها عارض شده، می‏باشد. برای انجام این مطالعه، روش بررسی مروری انتخاب و در سه مرحله انجام شده است. در مرحله نخست فعالیت بدنی در کووید، در مرحله دوم درگیری ارگان‏ها در کووید، و در مرحله سوم، تجویزات ورزشی در درگیری ارگان‏ها با جستجوی کلیدواژه‏های مناسب در پایگاه‏های معتبر علمی مانند Pubmed، ACSM، SID.ir و Science Direct جستجو شده، مطالب مرتبط با هدف از مقالات استخراج و گردآوری شدند و تحت آنالیز محتوا قرار گرفتند. بررسی اعضا پس از بهبود از عفونت کووید 19 برای بازگشت به فعالیت بدنی بسیار ضروری است. تجویزات فعالیت بدنی در بهبودیافتگان از کرونا از بیماری به بیمار دیگر، و عضوی به عضو دیگر، متفاوت است. انجام ورزش در شرایط کووید ملاحظاتی را می‏طلبد. سیستم قلب، تنفس، خون، گوارش و عضلانی-اسکلتی تحت تأثیر عفونت کووید 19 قرار می‏گیرند. از سویی ورزش بستگی به شدت آن، اثرات متفاوتی بر سیستم ایمنی می‏گذارد و سیستم ایمنی در بیماری کووید 19 دستخوش تغییراتی می‏شود. نوع، شدت و مدت ورزش یا فعالیت بدنی بر حسب بیمار و نشانه‏ها یا عوارضی که از کووید برای وی باقی مانده است، متفاوت است و آمادگی ارگان‏های گوناگون برای انجام فعالیت بدنی بایستی ارزیابی گردد.

کلیدواژه‌ها


عنوان مقاله English

Evaluation of prescribing physical activity and exercise care in recovering from Covid-19

نویسندگان English

Saeed Vahedi
Mareft Siah Koohian
Milad Rahati
Negar Rostami
Elaheh Fallahzadeh
Roghayeh Afrondeh
چکیده English

Covid 19 disease is associated with a wide range of clinical symptoms and long-term complications. For most sports medicine professionals, it's a new challenge for people to resume their previous activities after recovering from Covid 19 after receiving the exercise prescription and care. The aim of this study was to review the appropriate physical activity for those recovering from Covid 19 infection based on the type of involvement they developed during the illness. For this study, a review study method was selected. This is done in three steps. In the first stage, physical activity in Quid, in the second stage, organ involvement in Quid, and in the third stage, sports prescriptions in organ involvement by searching for appropriate keywords in reputable scientific databases such as Pubmed, ACSM, SID. ir and Science Direct were searched, content related to the purpose of the articles were extracted and collected and analyzed for content. Examination of organs after recovery from Covid 19 infection is essential to return to physical activity. Physical activity prescriptions in those recovering from Corona varies from disease to patient, and organ to organ. Exercising in Covid conditions requires consideration. The cardiovascular, respiratory, blood, gastrointestinal, and musculoskeletal systems are affected by Covid 19 infection. Exercise, on the other hand, has different effects on the immune system depending on its severity, and the immune system undergoes changes in Covid 19 disease. The type, intensity, and duration of exercise or physical activity vary according to the patient and the symptoms or side effects left by Quid, and the readiness of the various organs for physical activity should be assessed.

کلیدواژه‌ها English

Covid 19
Physical Activity
exercise care
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