پژوهش در طب ورزشی و فناوری

مقایسه اثر خستگی ناشی از دو سرعت و دوی استقامت بر هم انقباضی عضلات زانو در زنان جوان فعال: با رویکرد تشخیص منشأ خستگی

نویسندگان

لیلا غزاله 1
فرحناز سالار 2
فاطمه شریفی 3

1 استادیار گروه فیزیولوژی ورزشی، دانشکده علوم ورزشی، دانشگاه الزهرا، تهران، ایران.

2 کارشناسی ارشد فیزیولوژی ورزشی، دانشکده علوم ورزشی، دانشگاه الزهرا، تهران، ایران.

3 گروه فیزیولوژی ورزشی، دانشکده علوم ورزشی، واحد اسلامشهر، دانشگاه آزاد اسلامی، اسلامشهر، ایران.

چکیده
هدف پژوهش حاضر مقایسه اثر خستگی ناشی از دو سرعت و دو استقامت بر هم انقباضی عضلات زانو در زنان جوان فعال بود. روش‌شناسی: سیزده زن جوان فعال (20-30 سال، BMI 20-25kg/m2)، بر اساس معیارهای پژوهش به طور تصادفی انتخاب شدند. آزمودنی‌ها طی دو جلسه با فاصله زمانی چهار روز، پروتکل‌های خستگی را اجرا کردند. فعالیت عضلات پهن داخلی و پهن خارجی، به‌وسیله دستگاه الکترومایوگرافی قبل و بعد از دو مرحله دویدن 400 متر و 3000 متر حین اجرای حرکت اکستنشن زانو ثبت و هم انقباضی آنها محاسبه شد. برای آنالیز داده‌ها تحلیل واریانس دوطرفه با اندازه‌گیری مکرر استفاده شد. یافته‌ها: تفاوت معناداری در میزان هم انقباضی عضلات منتخب قبل و بعد از دو سرعت (3/0=p) و دو استقامت (19/0=p) مشاهده نشد. بین اختلاف میزان هم انقباضی پیش‌آزمون و پس‌آزمون دو سرعت و همچنین دو استقامت تفاوت معنادار (85/0=p) وجود نداشت. نتیجه‌گیری: ازآنجایی‌که تفاوتی بین تأثیر خستگی ناشی از دو سرعت و استقامت بر هم انقباضی عضلات پهن داخلی و خارجی وجود نداشت، احتمالاً درگیری عوامل مرکزی در ظهور خستگی ناشی از دو 400 متر سرعت و 3000 متر استقامت مشابه و ناچیز باشد. این احتمال وجود دارد که ظهور خستگی پس از اجرای هر دو پروتکل، بیشتر ناشی از عوامل محیطی باشد.

کلیدواژه‌ها

هم انقباضی
خستگی
دو سرعت
دو استقامت

عنوان مقاله English

Comparing The Effect Of Fatigue Induced By Endurance Running And Sprinting On The Knee Muscles Co-Contraction In Active Young Women: With The Approach Of Identifying The Origin Of Fatigue

نویسندگان English

Leila Ghazaleh 1
Farahnaz Salar 2
Fatemeh sharifi 3
1 Assistant Professor at Department of Exercise Physiology, Faculty of Sport Sciences, Alzahra University, Tehran, Iran.
2 MSc in Exercise Physiology, Department of Sport Physiology, Faculty of Sport Sciences, Alzahra University, Tehran, Iran.
3 Department of Sport Physiology, Faculty of Sport Sciences, Islamshahr Branch, Islamic Azad University, Islamshahr, Iran.
چکیده English

This study aimed to compare the effect of fatigue induced by endurance running and sprinting on the knee muscle co-contraction in active young women. Methodology: Thirteen active young women (20-30 years, BMI 20-25kg/m2) were randomly selected. Subjects performed fatigue protocols during two sessions with a four-day interval. The activity of the vastus-medialis and vastus-lateralis muscles was detected using an electromyography device before and after running 400-meter and 3000-meter during the execution of knee extension and their co-contraction was calculated. Two-way repeated measure was used to analyze the data. Results: There was no significant difference between the co-contraction of the selected muscles before and after sprinting (p=0.3) and endurance running (p=0.19) and no significant difference (p=0.85) between the difference in co-contraction rate in the pre-test and post-test of sprinting and endurance running. Conclusion: Since there was no difference between the effect of fatigue caused by sprinting and endurance running on the co-contraction of the selected muscles, likely, the involvement of central factors in the appearance of fatigue caused by 400-meter sprinting and 3000-meter endurance running is similar and insignificant. The emergence of fatigue after implementing both protocols may be more due to environmental factors.

کلیدواژه‌ها English

Co-contraction
Fatigue
Speed Running
Endurance Running
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