اثر شناوری در آب سرد و تحریک الکتریکی (TDCS) در دوره ریکاوری بر تغییرات لاکتات خون و عملکرد بعدی شناگران

نویسندگان

1 دانشگاه آزاد اسلامی واحد کرمانشاه

2 دانشگاه آزاد اسلامی واحد گیلان غرب

3 دانشگاه شهید بهشتی

چکیده
هدف از پژوهش حاضر تعیین اثر شناوری در آب سرد و تحریک جریان مستقیم جمجمه‌­ای TDCS در دوره ریکاوری بر تغییرات لاکتات خون و عملکردی بعدی شناگران حرفه‌ای مرد بود. بدین منظور 20 شناگر مرد در دو روز با فاصله ۴۸ ساعت در محل آزمون حضور یافتند. هر روز شنای ۲۰۰ متر کرال سینه اجرا و پس‌ازآن آزمودنی‌­ها در یکی از پروتکل‌های، روز اول تحریک آندی (با شدت 2 میلی‌­آمپر) و گروه ساختگی، روز دوم شناوری در آب سرد (با درجه ) و بازیافت در خشکی قرار گرفتند. لاکتات خون قبل از اجرای آزمون (۲۰۰ متر شنا کرال) بلافاصله بعد از اجرای آزمون در طول پروتکل هر سه دقیقه تا انتهای زمان ۱۵ دقیقه اندازه­‌گیری شد. در پایان برای سنجش تأثیر روش­های تحت بررسی روی عملکرد، اجرای شنای دویست متر تکرار گردید. برای تجزیه‌وتحلیل داده­ها، از آزمون‌ها، تی ­وابسته، تحلیل کواریانس، تعقیبی LSD و تحلیل واریانس با اندازه­گیری­‌های مکرر استفاده شد. نتیجه این پژوهش نشان داد عملکرد شنا فقط در گروه TDCS بهبود معنا­­داری داشت، کاهش زمان رکورد (0/001=p). لاکتات خون در گروه شناوری در آب سرد کاهش بیشتری (0/001=p) نسبت به سایر گروه‌ها داشت.

کلیدواژه‌ها


عنوان مقاله English

The Effect of Water Immersion and Transcranial Direct Current Stimulation (TDCS) during Recovery Period on Changes in Blood Lactate and Subsequent Performance of Swimmers

نویسندگان English

Ali Molaei 1
Sedigheh Hosseinpour Delavar 1
Ghahramani Mehran 2
Reza Jabbari 3
Mohammad Jalilvand 1
1 Islamic Azad University Kermanshah Branch
2 Islamic Azad University Gilan -E-Gharb Branch
3 Shahid Beheshti University
چکیده English

The present study was aimed to determine the effect of cold-water immersion and (TDCS) during the recovery period on blood lactate changes in and subsequent performance of professional male swimmers. For this purpose, 20 male participated in this study in two days with an interval of 48 hours. The two-hundred meter breaststroke was performed every day and then the subjects participated in one of the protocols, an anodic stimulation (with intensity of 2 mA)or the artificially exposed to anodic stimulation on the first day, and on the second day they were experienced the cold water immersion (12° C).The subjects' blood lactate was measured. Finally, in order to measure the effect of the investigated methods on their performance, the 200-meter swim was repeated. To analyze the data dependent t-test and analysis of covariance, LSD follow-up, analysis of variance with repeated measures, were used. The results of this study indicated that swimming performance significantly improved only in the TDCS group, with a reduction in the record time (P = 0.001). Blood lactate showed a greater decrease in the cold water immersion group (P = 0.001)

کلیدواژه‌ها English

Transcranial Direct Current Stimulation
cold water immersion
Lactate
Swimming Performance
1. Roberts LA, Raastad T, Markworth JF, Figueiredo VC, Egner IM, Shield A, et al. (2015). Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training. Journal of Physiology.;593(18):4285–301.
2. Wilcock I. (2005). The effect of water immersion, active recovery and passive recovery on repeated bouts of explosive exercise and blood plasma fraction. Auckland University of Technology.
3. Dawson B, Gow S, Modra S, Bishop D, Stewart G. (2005). Effects of immediate post-game recovery procedures on muscle soreness, power and flexiblity levels over the next 48 hours. Journal of Science and Medicine in Sport. 8(2):210–21.
4. Fulco CS, Rock PB, Muza SR, Lammi E, Cymerman A, Butterfield G, et al. (1999). Slower fatigue and faster recovery of the adductor pollicis muscle in women matched for strength with men.Journal of Acta Physiologcal Scandvica.167(3):233–40.
5. Fitts RH. (1996). Muscle fatigue: the cellular aspects. American Journal of Sport. Medicine 24(6_suppl):S9--S13.
6. Abernethy B, Kippers V, Pandy MG, Hanrahan SJ. (2013). Biophysical foundations of human movement. Human Kinetics.
7. Bangsbo J. (1994). The physiology of soccer--with special reference to intense intermittent exercise. Journal of Acta Physiologcal Scandvica.619:1–155.
8. Tanisho K, Hirakawa K. (2009). Training effects on endurance capacity in maximal intermittent exercise: comparison between continuous and interval training. Journal of Strength and conditioning research.23(8):2405–10.
9. Sesboüé B GJ. (2006). Ann Readapt Med Phys.49:257–64, 348– 54.
10. Cairns SP. (2006). Lactic acid and exercise performance. Journal of Sports Medicine.36(4):279–91.
11. Ingram J, Dawson B, Goodman C, Wallman K, Beilby J. (2009). Effect of water immersion methods on post-exercise recovery from simulated team sport exercise. Journal of Science and Medicine in Sport.12(3):417–21.
12. Buchheit M, Al Haddad H, Chivot A, Leprêtre PM, Ahmaidi S, Laursen PB. (2010). Effect of in-versus out-of-water recovery on repeated swimming sprint performance. Journal of Europe Appley Physiology.108(2):321.
13. Duffield R, Cannon J, King M. (2010). The effects of compression garments on recovery of muscle performance following high-intensity sprint and plyometric exercise. Journal of Science and Medicine in Sport.13(1):136–40.
14. Bailey DM, Erith SJ, Griffin PJ, Dowson A, Brewer DS, Gant N, et al. (2007). Influence of cold-water immersion on indices of muscle damage following prolonged intermittent shuttle running. Journal of Sport Science.25(11):1163–70.
15. Burke DG, Holt LE, Rasmussen R, MacKinnon NC, Vossen JF, Pelham TW. (2001). Effects of hot or cold water immersion and modified proprioceptive neuromuscular facilitation flexibility exercise on hamstring length. American Journal of Life Sciences.36(1):16.
16. Yamane M, Teruya H, Nakano M, Ogai R, Ohnishi N, Kosaka M. (2006). Post-exercise leg and forearm flexor muscle cooling in humans attenuates endurance and resistance training effects on muscle performance and on circulatory adaptation. Europe Journal Appley Physiology.96(5):572–80.
17. Goodall S, Howatson G. (2008). The effects of multiple cold water immersions on indices of muscle damage. Journal of Sports Science Medicine.7(2):235.
18. Peiffer JJ, Abbiss CR, Nosaka K, Peake JM, Laursen PB. (2009). Effect of cold water immersion after exercise in the heat on muscle function, body temperatures, and vessel diameter. Journal of Science and Medicine in Sport.12(1):91–6.
19. Versey NG, Halson SL, Dawson BT. (2013). Water immersion recovery for athletes: effect on exercise performance and practical recommendations. Journal of Sport Medicine.43(11):1101–30.
20. Cogiamanian F, Marceglia S, Ardolino G, Barbieri S, Priori A. (2007). Improved isometric force endurance after transcranial direct current stimulation over the human motor cortical areas. Europe Journal Neuroscience. 26(1):242–9.
21. Angius L, Hopker J, Mauger AR. (2017). The ergogenic effects of transcranial direct current stimulation on exercise performance. Journal of Frontiers in Physiology. 8:90.
22. Montenegro R, Okano A, Gurgel J, Porto F, Cunha F, Massaferri R, et al. (2015). Motor cortex TDCS does not improve strength performance in healthy subjects. Journal of Frontiersin humen Neuroscience F{’i}sica.21(2):185–93.
23. Fertonani A, Miniussi C. (2017). Transcranial electrical stimulation: what we know and do not know about mechanisms. Journal of Neuroscintest.23(2):109–23.
24. Brunoni AR, Nitsche MA, Bolognini N, Bikson M, Wagner T, Merabet L, et al. (2012). Clinical research with transcranial direct current stimulation (TDCS ): challenges and future directions. Journal of Brain stimulation.5(3):175–95.
25. Okano AH, Fontes EB, Montenegro RA, Farinatti P de TV, Cyrino ES, Li LM, et al. (2015). Brain stimulation modulates the autonomic nervous system, rating of perceived exertion and performance during maximal exercise. Journal of British Sport Medicine.49(18):1213–8.
26. Ricardo B, Jonas G, Raphaela A, Flavia P RMG. (2011). Effect of cathodal TDCS on lower limbs muscular fatigu during isokinetic protocol. Journal of Frontiers in Physiology.
27. Muthalib M, Kan B, Nosaka K, Perrey S. (2013). Effects of transcranial direct current stimulation of the motor cortex on prefrontal cortex activation during a neuromuscular fatigue task: an fNIRS study. In: Oxygen Transport to Tissue XXXV. Springer; Journal of Advances in experimental medicine and biology p. 73–9.
28. Calder A. (2003). Recovery strategies for sports performance. USOC Olympic Coach E-Magazine.15(3):8–11.
29. Nitsche MA, (2000). Paulus W. Excitability changes induced in the human motor cortex by weak transcranial direct current stimulation. Journal of Physiology.527(3):633–9.
30. Vaile J, Halson S, Gill N, Dawson B. (2008). Effect of cold water immersion on repeat cycling performance and thermoregulation in the heat. Journal of Sports Science.26(5):431–40.
31. Montenegro R, Okano AH, Cunha FA, Fontes EB, Farinatti P. (2014). Does prefrontal cortex transcranial direct current stimulation influence the oxygen uptake at rest and post-exercise? Journal of Sport Medicine.35(06):459–64.
32. Crowe MJ, O’Connor D, Rudd D. (2007). Cold water recovery reduces anaerobic performance. Journal of Sport Medicine 28(12):994–8.
33. Skein M, Duffield R, Cannon J, Marino FE. (2012). Self-paced intermittent-sprint performance and pacing strategies following respective pre-cooling and heating. Journal of Europe Journal Appley Physiology.112(1):253–66.
34. Vaile J, Halson S, Gill N, Dawson B. (2008). Effect of hydrotherapy on recovery from fatigue. Journal of Sport Medicine.29(07):539–44.
35. Angius L, Mauger AR, Hopker J, Pascual-Leone A, Santarnecchi E, Marcora SM. (2018). Bilateral extracephalic transcranial direct current stimulation improves endurance performance in healthy individuals. Journal of British Sport Medicine 11(1):108–17.
36. Teo F, Hoy KE, Daskalakis ZJ, Fitzgerald PB. (2011). Investigating the role of current strength in TDCS modulation of working memory performance in healthy controls. Journal of Frontiers in Physiology. 2:45.
37. Zamani G, Doostan M. (2017). The Effect of transcranial direct current stimulation on working memory and reactiontime in athlete GIRL.
Journal of Neuropsychology . 2476-5023. (Persian)
38. Tanaka S, Hanakawa T, Honda M, Watanabe K. (2009). Enhancement of pinch force in the lower leg by anodal transcranial direct current stimulation. Journal of Experimental Brain Research.196(3):459–65.
39. Hendy AM, Teo W-P, Kidgell DJ. (2015). Anodal transcranial direct current stimulation prolongs the cross-education of strength and corticomotor plasticity. Journal of Science Sport Medicine.47(9):1788–97.
40. Di Masi F, Vale RGDS, Dantas EHM, Barreto ACL, da Silva Novaes J, Reis VM. (2007). Is blood lactate removal during water immersed cycling faster than during cycling on land? Journal of Science Sport Medicin.;6(2):188.
41. Morton RH. (2007). Contrast water immersion hastens plasma lactate decrease after intense anaerobic exercise. Journal of Science Sport Medicin. 10(6):467–70.
42. Monedero J, Donne B. (2000). Effect of recovery interventions on lactate removal and subsequent performanceJournal of Science Sport Medicin. 21(08):593–7.
43. Kinugasa T, Kilding AE. (2009). A comparison of post-match recovery strategies in youth soccer players. Journal of Strength and conditioning research. 23(5):1402–7.